Fresh Wheatgrass Doses
People opting for fresh Wheetgrass Juice needs to take 30 ml per dose which require approx. 70 gm of fresh wheetgrass for juicing up. Always take doses as prescribed by your Doctor.
For general health enhancement and adding nutrients to our diet we can take one dose in morning and other does in evening.
For other Health condition and for using wheetgrass for weight loss or Gain or weight correction please take advice of your doctor In other health condition the usual doses ranges from 3 to 4 times a day till satisfactory result are obtained.
Wheatgrass get absorbed by the body in 40 to 50 minutes and it is adviced to take it in empty stomach. Some people do not like itís grassy taste so they can take it with fruit juice or mix it with salad and to our food.
Some people might experience nausea and irregular bowl movement due to its cleaning effect. In such condition reduce the quantity of juice and increase it quantity gradually thus allowing body to adopt to it.
It is totally safe for children who can be given 1/3 to 1/2 of doses consumed by adult.
Juicing of Wheatgrass
It is important to use Wheatgrass Juicer rather than the commonly used high RPM ( revolution per minute ) kitchen Mixer Grinder. These high speed Mixer operates at 1000 to 1200 RPM which break up the molecular structure of wheatgrass and oxidize itís nutrients converting it to foam.
Wheatgrass juicer are available in two types i.e. manual and electric one. These wheatgrass juicer operates RPM below 80 which doesnot result in loss of nutrients.
Call or write to us for your requirement of Wheatgrass Juicer.